| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.bodyweightpilates.com/fastactionbonuspilates/ | 60% | Weekly | 2016-02-01 05:59 |
| https://www.bodyweightpilates.com/fastactionbonusnutrition/ | 60% | Weekly | 2016-02-01 06:03 |
| https://www.bodyweightpilates.com/lower-bodyweight-pilates/ | 60% | Weekly | 2017-01-06 23:25 |
| https://www.bodyweightpilates.com/upper-body-series/ | 60% | Weekly | 2014-07-12 03:11 |
| https://www.bodyweightpilates.com/core-bodyweight-pilates/ | 60% | Weekly | 2014-07-12 03:02 |
| https://www.bodyweightpilates.com/dwl-flexibility/ | 60% | Weekly | 2016-03-18 20:01 |
| https://www.bodyweightpilates.com/flexibility-offer/ | 60% | Weekly | 2016-10-23 19:16 |